Started off the day by burning 300 calories in 26 minutes. Not bad to say a few months ago it took me 31 minutes to do, so I’ve shred five minutes off my time. 
Walking to work because in a few days time I’ll be cancelling my travel ticket because I’m not getting the benefit and tbh work is only a 30 minute walk if that. 

AND at work I’ll be running all over because I’m a waitress as you all know. 

so a good day to restart after a weekend of alcohol and carbs. Feeling determined guys!